- » Summer Savings Offer!
- » Therapeutic and Holistic Massage
- » Polarity Therapy
- » 5 session package
- » Meditation Classes
My sessions are designed for each individual's needs. That includes whether a sessions's purpose it is support deeper relaxation, increase of energy, better digestion, assist in pain management, or increase flexibility and mobility. My work can be assting to ailments like insomnia, anxiety, and depression.
The sessions can involve deep pressure using my forearms and elbows, and it can use pressure that is the weight of a nickel. This is based on what the client is comfortable with, how tight their muscles are. What relaxes people is different for everyone. I use techniques such as myofascial release, deep tissue, neuromuscular therapy, trigger point therapy, stretching, polarity therapy, crystal healing, and swedish massage.
Polarity therapy is a type of bodywork which is focused on the energy fields of the body, rather than the physical body itself. This type of body work is also called energy work, because the practitioner attempts to adjust the skewed energy fields of the body and bring them into balance. During a polarity therapy session, the therapist and client usually work together in a very calm, relaxed environment.
Next class to be announced! Contact me for more details!